{"id":824,"date":"2024-10-04T12:03:56","date_gmt":"2024-10-04T03:03:56","guid":{"rendered":"https:\/\/www.koutashop.com\/column\/?p=824"},"modified":"2024-11-14T12:30:33","modified_gmt":"2024-11-14T03:30:33","slug":"column_51","status":"publish","type":"post","link":"https:\/\/www.koutashop.com\/column\/kokutou\/column_51\/","title":{"rendered":"\u9ed2\u7cd6\u304c\u6301\u3064\u52b9\u679c\u52b9\u80fd\u3068\u306f\uff1f\u767d\u7802\u7cd6\u3068\u306e\u9055\u3044\u3084\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3082\u89e3\u8aac"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-825\" src=\"https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kouta2024_21_01.jpg\" alt=\"\u9ed2\u7cd6\u304c\u6301\u3064\u52b9\u679c\u52b9\u80fd\u3068\u306f\uff1f\u767d\u7802\u7cd6\u3068\u306e\u9055\u3044\u3084\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3082\u89e3\u8aac\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kouta2024_21_01.jpg 1000w, https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kouta2024_21_01-300x200.jpg 300w, https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kouta2024_21_01-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\r\n<p>\u9ed2\u7cd6\u306f\u306a\u3093\u3068\u306a\u304f\u4f53\u306b\u826f\u3055\u305d\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u306f\u3042\u308b\u3082\u306e\u306e\u3001\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u52b9\u80fd\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u304b\u77e5\u3089\u306a\u3044\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\r\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u306b\u89e6\u308c\u306a\u304c\u3089\u3001\u9ed2\u7cd6\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u52b9\u80fd\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002 <\/p>\r\n<p>\u307e\u305f\u3001\u767d\u7802\u7cd6\u3068\u3069\u306e\u3088\u3046\u306b\u7570\u306a\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u3084\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u306b\u3064\u3044\u3066\u3082\u307e\u3068\u3081\u3066\u3044\u308b\u306e\u3067\u3001\u9ed2\u7cd6\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u65b9\u306f\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<h2>\u305d\u3082\u305d\u3082\u9ed2\u7cd6\u3068\u306f\u3069\u3093\u306a\u7802\u7cd6\uff1f<\/h2>\r\n<p>\u65e5\u672c\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u306e\u7802\u7cd6\u304c\u3042\u308a\u3001\u9ed2\u7cd6\u3082\u7802\u7cd6\u306e\u4e00\u7a2e\u3002\u3053\u306e\u9ed2\u7cd6\u306f\u3001\u9ed2\u7802\u7cd6\u3068\u3082\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u4e3b\u306b\u3001\u6c96\u7e04\u770c\u3084\u9e7f\u5150\u5cf6\u770c\u306e\u7279\u7523\u54c1\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3001\u539f\u6750\u6599\u3067\u3042\u308b\u30b5\u30c8\u30a6\u30ad\u30d3\u3092\u3057\u307c\u3063\u3066\u716e\u6cb8\u6fc3\u7e2e\u3057\u3001\u305d\u306e\u307e\u307e\u56fa\u3081\u308b\u3068\u3044\u3046\u4f1d\u7d71\u7684\u306a\u88fd\u6cd5\u3067\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u72ec\u7279\u306e\u30b3\u30af\u3068\u98a8\u5473\u3092\u6301\u3061\u3001\u307e\u308d\u3084\u304b\u306a\u7518\u3055\u3068\u307b\u306e\u304b\u306a\u82e6\u5473\u304c\u3042\u308b\u305f\u3081\u3001\u6599\u7406\u306e\u30b3\u30af\u3092\u5f15\u304d\u51fa\u3057\u305f\u308a\u3001\u96a0\u3057\u5473\u306b\u4f7f\u308f\u308c\u305f\u308a\u3059\u308b\u307b\u304b\u3001\u304a\u8336\u8acb\u3051\u3068\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u3082\u3042\u308b\u7802\u7cd6\u3067\u3059\u3002<\/p>\r\n<p>\u305f\u3060\u3001\u9ed2\u7cd6\u306b\u767d\u7802\u7cd6\u306e\u539f\u6599\u3068\u7cd6\u871c\u3092\u30d6\u30ec\u30f3\u30c9\u3057\u3066\u4f5c\u308b\u52a0\u5de5\u9ed2\u7cd6\u3068\u306f\u533a\u5225\u3055\u308c\u308b\u70b9\u306f\u77e5\u3063\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\r\n<h3>\u9ed2\u7cd6\u3068\u767d\u7802\u7cd6\uff08\u4e0a\u767d\u7cd6\u3084\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff09\u3068\u306e\u9055\u3044\u306f\uff1f<\/h3>\r\n<p>\u9ed2\u7cd6\u3068\u767d\u7802\u7cd6\u306f\u88fd\u9020\u5de5\u7a0b\u3084\u6804\u990a\u4fa1\u3001\u98a8\u5473\u306b\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\r\n\r\n<figure><\/figure>\r\n<figure class=\"wp-block-table\">\r\n<table>\r\n<tbody>\r\n<tr>\r\n<th>\u00a0<\/th>\r\n<th>\u9ed2\u7cd6<\/th>\r\n<th>\u767d\u7802\u7cd6\uff08\u4e0a\u767d\u7cd6\u30fb\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\uff09<\/th>\r\n<\/tr>\r\n<tr>\r\n<th width=\"100px\">\u539f\u6750\u6599<\/th>\r\n<td>\u30b5\u30c8\u30a6\u30ad\u30d3<\/td>\r\n<td>\u30b5\u30c8\u30a6\u30ad\u30d3\u3084\u30c6\u30f3\u30b5\u30a4<\/td>\r\n<\/tr>\r\n<tr>\r\n<th>\u88fd\u9020\u5de5\u7a0b<\/th>\r\n<td>\u30b5\u30c8\u30a6\u30ad\u30d3\u306e\u643e\u308a\u6c41\u3092\u716e\u8a70\u3081\u305f\u5f8c\u3001\u56fa\u3081\u308b<\/td>\r\n<td>\u539f\u6750\u6599\u306e\u643e\u308a\u6c41\u304b\u3089\u4e0d\u7d14\u7269\u3092\u9664\u53bb\u3057\u7d50\u6676\u5316\u3055\u305b\u308b<\/td>\r\n<\/tr>\r\n<tr>\r\n<th>\u5473\u30fb\u98a8\u5473<\/th>\r\n<td>\u72ec\u7279\u306e\u30b3\u30af\u3068\u307e\u308d\u3084\u304b\u306a\u7518\u307f<br \/>\u307b\u306e\u304b\u306a\u82e6\u5473<\/td>\r\n<td>\u304f\u305b\u306e\u306a\u3044\u7d14\u7c8b\u306a\u7518\u5473<\/td>\r\n<\/tr>\r\n<tr>\r\n<th>\u6804\u990a\u4fa1<\/th>\r\n<td>\u30b5\u30c8\u30a6\u30ad\u30d3\u7531\u6765\u306e\u6804\u990a\u7d20\uff08\u30df\u30cd\u30e9\u30eb\u3084\u30d3\u30bf\u30df\u30f3\u306a\u3069\uff09\u304c\u6b8b\u3063\u3066\u3044\u308b<\/td>\r\n<td>\u7cd6\u8cea\u304c\u5927\u90e8\u5206\u3092\u5360\u3081\u3066\u304a\u308a\u3001\u30df\u30cd\u30e9\u30eb\u3084\u30d3\u30bf\u30df\u30f3\u306f\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u306a\u3044<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n<p>\u9ed2\u7cd6\u3068\u767d\u7802\u7cd6\u306e\u9055\u3044\u3068\u3057\u3066\u3001\u4e3b\u306b\u6319\u3052\u3089\u308c\u308b\u306e\u306f\u88fd\u9020\u5de5\u7a0b\u3067\u3059\u3002\u9ed2\u7cd6\u306f\u539f\u6750\u6599\u3067\u3042\u308b\u30b5\u30c8\u30a6\u30ad\u30d3\u306e\u643e\u308a\u6c41\u3092\u716e\u8a70\u3081\u3066\u56fa\u3081\u308b\u305f\u3081\u3001\u6804\u990a\u7d20\u30fb\u98a8\u5473\u304c\u6b8b\u308b\u3068\u3044\u3063\u305f\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u4e00\u65b9\u3067\u3001\u767d\u7802\u7cd6\u306e\u5834\u5408\u306f\u539f\u6750\u6599\u3092\u7d5e\u3063\u305f\u5f8c\u3001\u4e0d\u7d14\u7269\u3092\u53d6\u308a\u9664\u3044\u3066\u7cbe\u88fd\u3059\u308b\u5de5\u7a0b\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6804\u990a\u4fa1\u306f\u30b7\u30e7\u7cd6\u304c\u5927\u90e8\u5206\u3092\u5360\u3081\u3001\u7d14\u7c8b\u306a\u7518\u5473\u3060\u3051\u3092\u6b8b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<div class=\"ichioshi post-set\">\n  <div class=\"ichioshi_content flex\">\n          <div class=\"items\">\n        <figure><a href=\"https:\/\/www.koutashop.com\/SHOP\/8070.html?category=kokutou\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kokutoutaburetohukuro.jpg\" width=\"100%\" alt=\"\u5869\u3068\u9ed2\u7cd6\u30bf\u30d6\u30ec\u30c3\u30c8 70g\u00d73\u888b\u3010\u30cd\u30b3\u30dd\u30b9\u3011\" id=\"click_to_item_img1\"><\/a><\/figure>\n        <div class=\"txt\">\n          <h6><a href=\"https:\/\/www.koutashop.com\/SHOP\/8070.html?category=kokutou\" target=\"_blank\" id=\"click_to_item_txt1\">\u5869\u3068\u9ed2\u7cd6\u30bf\u30d6\u30ec\u30c3\u30c8 70g\u00d73\u888b\u3010\u30cd\u30b3\u30dd\u30b9\u3011<\/a><\/h6>\n          <p class=\"price\">\u00a51,000(\u7a0e\u8fbc)<\/p>\n        <\/div>\n      <\/div>\n          <div class=\"items\">\n        <figure><a href=\"https:\/\/www.koutashop.com\/SHOP\/8071.html?category=kokutou\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kokutoutaburetohukuro.jpg\" width=\"100%\" alt=\"\u3010\u30b1\u30fc\u30b9\u8ca9\u58f2\u3011\u5869\u3068\u9ed2\u7cd6\u30bf\u30d6\u30ec\u30c3\u30c8 70g\u00d710\u888b\" id=\"click_to_item_img2\"><\/a><\/figure>\n        <div class=\"txt\">\n          <h6><a href=\"https:\/\/www.koutashop.com\/SHOP\/8071.html?category=kokutou\" target=\"_blank\" id=\"click_to_item_txt2\">\u3010\u30b1\u30fc\u30b9\u8ca9\u58f2\u3011\u5869\u3068\u9ed2\u7cd6\u30bf\u30d6\u30ec\u30c3\u30c8 70g\u00d710\u888b<\/a><\/h6>\n          <p class=\"price\">\u00a53,000(\u7a0e\u8fbc)<\/p>\n        <\/div>\n      <\/div>\n      <\/div>\n  <div class=\"ichioshi_btnArea\">\n    <div class=\"ichioshi_mm\">\n      <div class=\"ichioshi_mm_text\">\n        <span class=\"ichioshi_mm_label\">\u4f1a\u54e1\u9650\u5b9a<\/span>\n        \u304a\u30c8\u30af\u306a\u30af\u30fc\u30dd\u30f3\u914d\u4fe1\u4e2d\uff01\n      <\/div>\n      <div class=\"ichioshi_mm_btn\"><a href=\"https:\/\/www.koutashop.com\/SHOP\/mailmag.html?category=kokutou\" target=\"_blank\" id=\"click_mag_regist\"><img decoding=\"async\" src=\"https:\/\/www.koutashop.com\/column\/wp-content\/themes\/kouta-theme\/images\/ichioshi_mm_icon.png\">\u30e1\u30eb\u30de\u30ac\u767b\u9332<\/a><\/div>\n    <\/div>\n    <div class=\"ichioshi_ec_btn\"><a href=\"https:\/\/www.koutashop.com\/?category=kokutou\" target=\"_blank\" id=\"click_to_shop\"><img decoding=\"async\" src=\"https:\/\/www.koutashop.com\/column\/wp-content\/themes\/kouta-theme\/images\/ichioshi_ec_icon.png\">\u5e78\u7530\u5546\u5e97\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7<\/a><\/div>\n  <\/div>\n<\/div>\n\r\n<h2>\u9ed2\u7cd6\u306e\u52b9\u679c\u52b9\u80fd\u2460\u30df\u30cd\u30e9\u30eb\u88dc\u7d66<\/h2>\r\n<p>\u9ed2\u7cd6\u306f\u7cbe\u88fd\u3055\u308c\u3066\u3044\u306a\u3044\u7802\u7cd6\u3067\u3042\u308a\u3001\u30b5\u30c8\u30a6\u30ad\u30d3\u7531\u6765\u306e\u30df\u30cd\u30e9\u30eb\u304c\u6b8b\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u30df\u30cd\u30e9\u30eb\u88dc\u7d66\u304c\u3067\u304d\u308b\u98df\u54c1\u3067\u3059\u3002<\/p>\r\n<p>\u30df\u30cd\u30e9\u30eb\u306f\u3001\u904b\u52d5\u6642\u3084\u5916\u51fa\u6642\u306b\u6c57\u3092\u304b\u304f\u3068\u5931\u308f\u308c\u3066\u3057\u307e\u3046\u6210\u5206\u3067\u3059\u306e\u3067\u3001\u9ed2\u7cd6\u306f\u65e5\u5e38\u7684\u306a\u30df\u30cd\u30e9\u30eb\u4e0d\u8db3\u3092\u88dc\u3046\u624b\u6bb5\u3068\u3057\u3066\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\r\n<p>\u6b21\u304b\u3089\u9ed2\u7cd6\u306b\u542b\u307e\u308c\u308b\u30df\u30cd\u30e9\u30eb\u3084\u305d\u308c\u305e\u308c\u306e\u50cd\u304d\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<h3>\u8ca7\u8840\u5bfe\u7b56\u306b\u5f79\u7acb\u3064\u300c\u9244\u300d<\/h3>\r\n<p>\u9244\u306f\u4eba\u4f53\u306b\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\r\n<p>\u4f53\u5185\u306b\u5b58\u5728\u3059\u308b\u9244\u306f\u3001\u4e3b\u306b\u8d64\u8840\u7403\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u6210\u5206\u3068\u3057\u3066\u5b58\u5728\u3057\u3066\u304a\u308a\u3001\u5168\u8eab\u306b\u9178\u7d20\u3084\u6804\u990a\u7d20\u3092\u904b\u3076\u50cd\u304d\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u9244\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3046\u3068\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u53ca\u3073\u8d64\u8840\u7403\u304c\u6e1b\u5c11\u3057\u3001\u5168\u8eab\u306e\u7d30\u80de\u3078\u9178\u7d20\u306e\u4f9b\u7d66\u304c\u3055\u308c\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u300c\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u300d\u306e\u72b6\u614b\u3067\u3059\u3002\u4f53\u304c\u9178\u7d20\u4e0d\u8db3\u306e\u72b6\u614b\u306b\u306a\u308b\u3068\u3001\u982d\u75db\u3084\u75b2\u52b4\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u7279\u306b\u5973\u6027\u306f\u6708\u7d4c\u306b\u3088\u308a\u9244\u304c\u5931\u308f\u308c\u308b\u305f\u3081\u3001\u8ca7\u8840\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3086\u3048\u9244\u3092\u666e\u6bb5\u304b\u3089\u610f\u8b58\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\r\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-022.html\" target=\"_blank\" rel=\"noopener\">\u300c\u9244 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09\u300d<\/a><\/p>\r\n<h3>\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u300c\u30ab\u30eb\u30b7\u30a6\u30e0\u300d<\/h3>\r\n<p>\u9ed2\u7cd6\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306e2\u3064\u76ee\u304c\u300c\u30ab\u30eb\u30b7\u30a6\u30e0\u300d\u3067\u3059\u3002\u9aa8\u3084\u6b6f\u3092\u5f62\u6210\u3059\u308b\u30df\u30cd\u30e9\u30eb\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u9aa8\u683c\u306e\u5f62\u6210\u306b\u95a2\u308f\u308b\u307b\u304b\u3001\u8840\u6db2\u306e\u51dd\u56fa\u3084\u7b4b\u8089\u306e\u53ce\u7e2e\u3068\u3044\u3063\u305f\u4f5c\u7528\u306b\u3082\u95a2\u308f\u308b\u6804\u990a\u7d20\u3002\u725b\u4e73\u30fb\u4e73\u88fd\u54c1\u3092\u306f\u3058\u3081\u3001\u91ce\u83dc\u3084\u6d77\u85fb\u3001\u8c46\u985e\u3068\u3044\u3063\u305f\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>18\u6b73\u4ee5\u4e0a\u306e\u7537\u5973\u304c\u4e00\u65e5\u306b\u6442\u308b\u3079\u304d\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u63a8\u5968\u91cf\u306f650\u301c800mg\u3068\u3055\u308c\u3001\u6210\u9577\u671f\u306e\u5b50\u3069\u3082\u3060\u3068800\u301c1,000mg\u304c\u76ee\u5b89\u3002\u5b50\u3069\u3082\u306e\u6210\u9577\u306b\u304a\u3044\u3066\u7279\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\r\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-042.html\" target=\"_blank\" rel=\"noopener\">\u300c\u30ab\u30eb\u30b7\u30a6\u30e0 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09\u300d<\/a><\/p>\r\n<h3>\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u3092\u8abf\u7bc0\u3059\u308b\u300c\u30ab\u30ea\u30a6\u30e0\u300d<\/h3>\r\n<p>\u30ab\u30ea\u30a6\u30e0\u306f\u8840\u5727\u306e\u8abf\u6574\u306b\u306f\u305f\u3089\u304f\u3001\u4eba\u4f53\u306b\u5fc5\u9808\u306a\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\r\n<p>\u4f53\u5185\u306e\u4f53\u6db2\u306e\u6d78\u900f\u5727\u3092\u4e00\u5b9a\u306b\u4fdd\u3064\u50cd\u304d\u304c\u3042\u308a\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u4f53\u5916\u306b\u6392\u51fa\u3057\u3084\u3059\u304f\u3059\u308b\u4f5c\u7528\u3092\u3082\u3061\u307e\u3059\u3002<\/p>\r\n<p>\u7279\u306b\u65e5\u672c\u4eba\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6442\u53d6\u91cf\u304c\u8af8\u5916\u56fd\u3068\u6bd4\u8f03\u3057\u3066\u591a\u3044\u305f\u3081\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6392\u6cc4\u3092\u4fc3\u3057\u3066\u304f\u308c\u308b\u30ab\u30ea\u30a6\u30e0\u306e\u6442\u53d6\u304c\u91cd\u8981\u3068\u3055\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u91ce\u83dc\u3084\u679c\u7269\u3001\u3044\u3082\u3001\u8c46\u985e\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\r\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-005.html\" target=\"_blank\" rel=\"noopener\">\u300c\u30ab\u30ea\u30a6\u30e0 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09\u300d<\/a><\/p>\r\n<h2>\u9ed2\u7cd6\u306e\u52b9\u679c\u52b9\u80fd\u2461\u6574\u8178\u4f5c\u7528<\/h2>\r\n<p>\u9ed2\u7cd6\u306b\u306f\u5c11\u91cf\u306e\u30aa\u30ea\u30b4\u7cd6\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30aa\u30ea\u30b4\u7cd6\u306f\u8178\u5185\u7d30\u83cc\u3092\u5897\u3084\u3059\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u3068\u3044\u3046\u306e\u3082\u30aa\u30ea\u30b4\u7cd6\u306f\u6d88\u5316\u5438\u53ce\u304c\u3055\u308c\u306a\u3044\u307e\u307e\u5927\u8178\u306b\u5230\u9054\u3059\u308b\u7cd6\u3067\u3059\u3002\u5927\u8178\u5185\u306b\u5b58\u5728\u3059\u308b\u7d30\u83cc\u306e\u3046\u3061\u3001\u4eba\u306b\u3068\u3063\u3066\u30d7\u30e9\u30b9\u306b\u50cd\u3044\u3066\u304f\u308c\u308b\u5584\u7389\u83cc\uff08\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3084\u4e73\u9178\u83cc\u306a\u3069\uff09\u306e\u3048\u3055\u3068\u306a\u308a\u3001\u5584\u7389\u83cc\u306e\u5897\u6b96\u3092\u4fc3\u3059\u3053\u3068\u3067\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\r\n<p>\u53c2\u8003\uff1a<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-003.html\" target=\"_blank\" rel=\"noopener\">\u300c\u30aa\u30ea\u30b4\u7cd6 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09\u300d<\/a><\/p>\r\n<h2>\u9ed2\u7cd6\u306e\u52b9\u679c\u52b9\u80fd\u2462\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66<\/h2>\r\n<p>\u9ed2\u7cd6\u306f\u4e3b\u306b\u30b7\u30e7\u7cd6\u304b\u3089\u69cb\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u6d88\u5316\u3055\u308c\u308b\u3068\u30d6\u30c9\u30a6\u7cd6\u3068\u679c\u7cd6\u306b\u5206\u89e3\u30fb\u5438\u53ce\u3055\u308c\u305f\u5f8c\u3001\u901f\u3084\u304b\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u5229\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\r\n<p>\u307e\u305f\u3001\u9ed2\u7cd6\u306b\u306f\u4f53\u5185\u306e\u3042\u3089\u3086\u308b\u4ee3\u8b1d\u306b\u95a2\u308f\u308b\u9175\u7d20\u306e\u306f\u305f\u3089\u304d\u3092\u88dc\u3046\u6804\u990a\u7d20\u3067\u3042\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u3092\u542b\u307f\u307e\u3059\u3002<\/p>\r\n<p>\u306a\u304b\u3067\u3082\u30d3\u30bf\u30df\u30f3B1\u306f\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3055\u305b\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3002\u9ed2\u7cd6\u306f\u7cd6\u8cea\u3068\u30d3\u30bf\u30df\u30f3B1\u3092\u4e00\u7dd2\u306b\u6442\u53d6\u3067\u304d\u308b\u98df\u6750\u306a\u306e\u3067\u3001\u904b\u52d5\u6642\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5fc5\u8981\u3068\u3059\u308b\u969b\u306b\u7d20\u65e9\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u305f\u3060\u3001\u9ed2\u7cd6\u306f\u7cd6\u5206\u3092\u591a\u304f\u542b\u3080\u305f\u3081\u3001\u904e\u5270\u6442\u53d6\u306b\u3088\u308a\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u3084\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u306a\u3069\u5065\u5eb7\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u9ed2\u7cd6\u3092\u98df\u3079\u308b\u969b\u306f\u9069\u91cf\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<h2>\u9ed2\u7cd6\u306e\u52b9\u679c\u52b9\u80fd\u3092\u5f15\u304d\u51fa\u3059\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/h2>\r\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-833\" src=\"https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kouta2024_21_02.jpg\" alt=\"\u9ed2\u7cd6\u306e\u52b9\u679c\u52b9\u80fd\u3092\u5f15\u304d\u51fa\u3059\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kouta2024_21_02.jpg 1000w, https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kouta2024_21_02-300x200.jpg 300w, https:\/\/www.koutashop.com\/column\/wp-content\/uploads\/2024\/10\/kouta2024_21_02-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" 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